PODCAST

The Spiritual Lab Podcast

Hey Spiritualists! Tap into my podcast where we'll talk about all things wellness, mental health, and self-care related. The lab is a safe space to share the things we feel deep within our souls. So come in, get cozy, and join us weekly as we cover ways to rebuild a healthy relationship with ourselves.

S2: Manifest…What’s Stopping You?
Patrice Pelaez Patrice Pelaez

S2: Manifest…What’s Stopping You?

Hey Spiritualists! Today's episode is all about letting go of self-doubt and manifesting your dreams. Join us as we talk about ways to set your intentions, work your manifestations, and lean towards the universe with an air of gratitude to design the life you want.

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S2: It’s 2023 Let’s Go To Therapy
Patrice Pelaez Patrice Pelaez

S2: It’s 2023 Let’s Go To Therapy

Hey Spiritualists! Happy hump day! Today we are talking all things therapy, we are debunking myths, talking about my journey, and ways to vet a therapist to see if they are the best fit for you. Tap in.

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S2: Life Coaching V Therapy & Living Your Purpose
Patrice Pelaez Patrice Pelaez

S2: Life Coaching V Therapy & Living Your Purpose

Hey Spiritualists! I hope January treated you well. This episode is centered around life coaching vs therapy and what it means to live your purpose through all the doubts and fears life throws your way. Tap in to hear more about my journey of becoming a life coach AND more info on how you can work with me to manifest the life of your dreams.

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S2: Unsubscribing From Grind Culture
Patrice Pelaez Patrice Pelaez

S2: Unsubscribing From Grind Culture

Hey Spiritualists! Today we are talking about unplugging from the matrix that is grind culture and tapping into Self and the Universe. Come catch a vibe and learn more about how to refill your cup so you can then pour into the things and people you are passionate about.

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S2: She Left The Grind But She Found Herself
Patrice Pelaez Patrice Pelaez

S2: She Left The Grind But She Found Herself

Hey Spiritualists, we're back! 🎉 After taking a much-needed break, I'm ready to rejoin you on our journey of growth and self-discovery. I know I'm not alone when I say that 2022 threw me for some loops, but overall, the struggles have helped me grow more resilient. I have so much more to share with you for the weeks to come, but to start things off, I want to remind yall that: Rest is Revolutionary. 😴 It's time to say peace out to grind culture and start focusing on really healing ourselves. Let's recover. Let's dream. Let's pour into ourselves and get ready for change and growth. Tap in!

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